Resources

Balance Counselling and Wellbeing is not a crisis service. If a life is in danger, please call '000'. In a mental health emergency, please call the Mental Health Triage Service on '13 14 65'.

For emergency mental health support please click here.

For more information about what counselling is and how it could help you, click here.

For more information on how to maintain good mental health click here.

EMERGENCY MENTAL HEALTH SUPPORT

GOOD MENTAL HEALTH

WHAT IS COUNSELLING?

FREE RESOURCES

Coming soon...